2021年4月11日1 分鐘

Pan Fried Pomfret

更新日期：2021年4月15日

[ Prep Time: 10 min | Cooking Time: 20 min | Serving: 4 ]

Golden pomfret is a white fish without small bones. It is great for pan-frying with ginger and scallion!

Ingredients

  • 340 g Golden Pomfret

  • 1 Tbsp Light Soy Sauce

  • 2 Tbsp Oil

  • 25 g Ginger

  • 50 g Scallion

  • 1 Tbsp Corn Starch

Marinade

  • ½ Tsp White Pepper

  • ¼ Tsp Salt

Method

1. Cut scallion (50 g) and ginger (25 g) into thin strips.

2. Rinse and clean golden pomfret, pat dry it with kitchen towels. Score the fish 3 to 4 times on each side. Season it with salt (¼ tsp), white pepper (½ tsp) and marinate it for 10 min.

3. Sprinkle corn starch (1 tbsp) on the fish, heat up oil (2 tbsp) on a pan. Cover and pan fry each side for 5 min over medium heat.

4. Reduce heat to low, cover and pan fry each side for 3 min.

5. Add scallion and ginger strips, pan dry over low heat for 2 min.

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